Dieta de la
que te puede imaginar que existen
On this site we try to gather as much of diets that are advertised on the Internet for weight loss, we can not guarantee the effectiveness of any simply expose information collected.
Following is a summary of each diet
EGGPLANT DIET
This diet was developed to help obese heart patients to lose weight before surgery. The idea is to eat a high fiber soup (cabbage) that gives a sense of satisfaction at the same time requires a lot of calories to digest, causing the metabolism to speed.
Fiber wonderful
Although this diet is not healthy for periods of more than seven consecutive days, because that does not carry all the nutritional values to keep the body in optimum condition, it is very efficient to forget those extra pounds you do not leave us in peace.
The more you eat, the more weight you lose
How is it possible? is simple: our body extracts energy from the food we eat, which usually measured in calories, but to do this the body must consume some energy. Usually the food provides more calories than they need to metabolize, so that ultimately the energy balance is positive.
This soup, however, requires more calories to digest than it provides: therefore, the more soup you take, the more calories are burned. The soup can be eaten whenever you feel hungry.
The diet of course is supplemented with other foods to provide all the nutrients the body will need during the week. Therefore it is extremely important to follow carefully the instructions for each day and take at least a cup of soup daily.
Once the diet, you must wait at least a few days before starting again.
This page is showing every day the corresponding menu if the diet is started on a Monday. If you have not started the diet, you'll have to wait until next Monday, but once you have the menu for every day you can start the diet on any day of the week as long as you respect the order of days and start the first.
You can only drink water, tea, coffee or tea without sugar (can be sweetened.)
To prepare the soup you need: six large onions, six tomatoes, two green peppers, six cups of celery and a medium cabbage. The vegetables should be cut into small cubes and boiled in water. It is flavored with salt, herbs and chicken broth.
Day 1: eat all the soup and fruit you want except bananas.
Day 2: eat vegetables and soup without limits.
Day 3: take soup and eat fruits and vegetables without restrictions.
Day 4: soup, bananas and all six glasses of skim milk you want.
Day 5: soup, 9 ounces of beef and six fresh tomatoes.
Day 6: soup, fish or chicken and vegetables without limits.
Day 7: soup, rice, vegetables and fruit juices.
This diet should be followed more than a week. To maintain weight after the test is recommended personalized diet and those with problems in metabolism, not taking medicines that remove the appetite and if you need any help, ask your doctor for a metabolism accelerator.